Archive for the tag: Pain

Low Back Pain Why It Hurts – Everything You Need To Know – Dr. Nabil Ebraheim

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Dr. Ebraheim’s educational animated video describes information about low back pain – why is hurts?.
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📚 ARTICLES: Jarod Hall: https://www.youtube.com/watch?v=OmVla0VdunA
May et al. (2012): https://www.ncbi.nlm.nih.gov/pubmed/22695365
Laslett et al. (2009): ncbi.nlm.nih.gov/pmc/articles/PMC2700497/

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Direction Specific Exercises for Low Back Pain | Directional Preference

#physiotutors #lowbackpain #exercises

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Link: https://youtu.be/jOrrBSrXbyo
——
This is not medical advice! The content is intended to be educational only for health professionals and students. If you are a patient, seek care of a health care professional.
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calf pain | leg pain | muscle cramps | home remedies | causes of leg pain |

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In this video i explained about different causes of calf pain and its home remedies.
Thanks for watching this video
Dr.N.Siva Jyothi

Disclaimer: The exercises and advices in this video are in no way intended as a substitute for medical guidance.
This video is done for educational purpose.
We are not responsible for the injuries/damages happened during the practice of these exercises.
In case of any discomfort/ pain during the exercise please contact the medical professional.
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Chest pain: how to distinguish between cardiac and noncardiac causes

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►𝐉𝐨𝐢𝐧 𝐓𝐡𝐢𝐬 𝐂𝐡𝐚𝐧𝐧𝐞𝐥 𝐓𝐨 𝐆𝐞𝐭 𝐀𝐜𝐜𝐞𝐬𝐬 𝐓𝐨 𝐏𝐞𝐫𝐤𝐬 :- https://bit.ly/2RQHvTN

►𝐃𝐨𝐰𝐧𝐥𝐨𝐚𝐝 𝐭𝐡𝐞 𝐌𝐞𝐝𝐯𝐢𝐳𝐳 𝐚𝐩𝐩 𝐮𝐬𝐢𝐧𝐠 𝐭𝐡𝐞 𝐛𝐞𝐥𝐨𝐰 𝐥𝐢𝐧𝐤 👇👇👇👇 𝐃𝐨𝐰𝐧𝐥𝐨𝐚𝐝 👇👇👇👇
►𝐀𝐧𝐝𝐫𝐨𝐢𝐝 :- https://bit.ly/3ansFKq

📌𝐅𝐨𝐥𝐥𝐨𝐰 𝐨𝐧 𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦 :-
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Chest pain: how to distinguish between cardiac and noncardiac causes. Dr.Magesh.T MD( USA) MRCP(UK)

Classic coronary pain–or angina–involves a substernal pressure that commonly begins with exertion and is relieved by rest. However, some patients experience angina in the absence of physical exertion or emotional stress, and not all chest pain that begins after exertion is angina. Atypical chest pain must be differentiated from other types of chest pain, including chest wall pain, pleurisy, gallbladder pain, hiatal hernia, and chest pain associated with anxiety disorders. Careful examination of the chest wall is essential, and abnormal heart sounds can tell you a great deal. Further testing is individualized. An exercise ECG is important in identifying the presence of ischemic heart disease and the amount of myocardium at risk. If the ECG is abnormal at rest, the patient should undergo a thallium stress test or exercise echocardiography. A coronary angiogram is indicated if the exercise test or an ECG during pain show that a lot of live heart muscle is at risk.

#chestpain #chestpaindiagnosis #chestpaintreatment #chestpainhowtodifferentiateit #howtodifferentiatechestpain #cardiacchestpain #noncardiacchestpain #heartburn #chestpainduetogerd #chestpainduetogas #chestpaincauses #whatischestpain
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This video “Left-sided Chest Pain” is part of the Lecturio course “Abdominal Wall – Anatomy” ► WATCH the complete course on http://lectur.io/chestpain

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– Case study – left-sided chest pain
– Chest pain

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Your tutor is Dr. Charles Vega, who has over 20 years of experience in patient care and has led hundreds of didactics on clinical issues. He was also proud to receive a rare medical teaching fellowship that gave him highly valuable insight on curriculum design and learner engagement.

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Nessa Barrett – Pain (Lyrics)

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✘ Nessa Barrett – Pain (Lyrics)
Pain TikTok
Nessa Barrett TikTok
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🎤 Lyrics:
[Verse 1]
You took away my heart and
Told me we were different
Beautiful, with room to grow
You left me in the morning
Softly without warning
How was I supposed to know?

[Chorus]
Oh, I’m trying
Give me a reason
To let you go ’cause
Right now, I can’t
I’m in pain
I’m in pain

[Post-Chorus]
Mm

[Verse 2]
And I feel lost without you
Never thought to doubt you
Oh, who else is there to blame?
So save your best excuses
They can’t get me through this
Maybe time can, maybe space

[Chorus]
Oh, I’m trying
Give me a reason
To let you go ’cause
Right now, I can’t
I’m in pain
I’m in pain

[Bridge]
Should I say I’m sorry?
Did I mess it up?
All that you got from me
Was it not enough?

[Outro]
I’m in pain
I’m in pain
You’re to blame
I’m in pain

Tags:
#nessabarrett #pain #alternate

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Upper Back Pain Relief – Ask Doctor Jo

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How to relieve upper back pain: Upper back pain can be caused when the rhomboid muscles get overworked & stressed. This real time rhomboid stretch can help relieve the pain. More rhomboid stretches: https://www.youtube.com/watch?v=6WynJSdu2KI&index=9&list=PLPS8D21t0eO-RMUZw1CSzzYRotJNy2MaM

The rhomboids help squeeze the scapula (shoulder blade) towards the spine.

Related Videos:

Rhomboid Muscle Pain Stretches:

Thoracic Back Exercises & Stretches (Ys, Ts, Ws and Is):

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Real Time Rhomboid Stretch to Relieve Upper Back & Shoulder Pain:

DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Ask Doctor Jo, LLC and its officers for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Ask Doctor Jo, LLC makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.
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Back Pain: Lumbar Disc Injury

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If you like this animation, LIKE us on Facebook: http://www.nucleusinc.com/facebook

http://www.nucleusinc.com/medical-animation This 3D animation shows back surgery for lumbar (lower back) disc injuries, including central disc bulges, lateral disc bulges, lumbar disc herniations, and impingement. Surgery includes IDET procedure.
#BackPain #LumbarDiscInjury #LumbarPain
ANH11050

love pain quotes

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Sometimes we just have to accept that pain and love are two sides of the same coin. Unbearable as it might be, you cannot separate pain from love.
If you’re experiencing heartache because of loving too hard and too deep, here are some quotes that might help you ease the pain.

Here you will find best love pain quotes at http://www.lovequotesmessages.com/love-pain-quotes/

Lower Abdominal Pain – Common Causes & Symptoms

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**You MUST protect your body and strengthen your core to avoid injury. Your life depends on it. Watch this video to learn more about WHY you might be having lower abdominal pain and what you should be doing about it.**

Top 3 Natural Pain Relievers – FREE report
http://www.criticalbench.com/top-3-natural-pain-relievers/

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Lower abdominal pain involves more than just the stomach area and is one of the most common reasons many see health care professionals. It includes the entire area from the lower rib cage to the groin. Reasons for abdominal pain range from very trivial to life threatening. Trying to figure out if you need to visit a doctor can often be a tricky situation.

What causes lower abdominal pain? A strain from lifting weights, urinary issues, hernias, reproductive problems…the list goes on and on. If you’re experiencing sharp or chronic lower abdominal pain, get to a doctor asap to get properly diagnosed.

===

#criticalbench #strongbydesign #stomachpain

Top 3 Natural Pain Relievers – FREE report
http://www.criticalbench.com/top-3-natural-pain-relievers/

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An overview of the etiologies and diagnostic evaluation of acute abdominal pain, including a discussion of the surgical abdomen.

Also included are specific descriptions of the presenting features of gastroenteritis, peptic ulcer disease, small bowel obstruction, appendicitis, pancreatitis, biliary colic, cholecystitis, cholangitis, and acute hepatitis.
Video Rating: / 5

Thoracic Spine Pain | Upper Back Exercises From A Physical Therapist

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Six of the best stretches and exercises to decrease pain and tension in your upper back. Thoracic self-mobilization techniques and strength training exercises to help eliminate your back pain and help you feel better. Tips and advice from a doctor of physical therapy.

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FOAM ROLLER USED IN THIS VIDEO: https://amzn.to/2VrLPEx

SELF-MASSAGER FOR MUSCLE KNOTS: https://amzn.to/2JKBqSs
===================================

OTHER VIDEOS YOU MIGHT FIND USEFUL

4 EXERCISES TO RELIEVE UPPER BACK PAIN IN 60 SECONDS: https://youtu.be/RTzXF8Zd5aI

HOW TO ELIMINATE MUSCLE KNOTS IN NECK AND SHOULDERS: https://youtu.be/9PC9Mn0VO00

HOW TO SLEEP WITH BACK PAIN: https://youtu.be/-Qxmc4E7IwA

FIX YOUR POSTURE IN 6 MINUTES – FOAM ROLLER EXERCISES: https://youtu.be/8otTdS5DhE4

HOW TO CRACK YOUR OWN BACK AND NECK AT HOME: https://youtu.be/4SfPkYXo7wQ
===================================

RELEVANT TIME STAMPS:
0:56 – WHY you hurt
3:58 – Thoracic Rotation Stretch
5:37 – Chair Extension Mobilization
7:27 – Foam Roller
9:36 – Rows
11:07 – Wall Angels
12:30 – Prone W’s

WHAT CAUSES UPPER BACK PAIN?

There are many potential sources of upper back pain. In my professional experience, the three most-common causes of thoracic spine pain are joint inflammation, rib dysfunction, and muscle strain/knots. Again – there are many more potential causes than this, but these are the three that I encounter the most often in my physical therapy clinic. Fortunately, there’s a lot that the right stretches and strengthening exercises can do to alleviate your pain and symptoms in your upper back.

STABILITY VS MOBILITY

When we are talking about joints of the body (and especially joints of the spine) there’s one key principle that often dictates rehabilitation: Stability vs Mobility. Your spine is a column of vertebrae stacked one on top of the other – it needs to be a stable structure to support your body. However, that column is also designed to bend and rotate (providing us movement) and therefore needs to be a mobile structure, as well.

The key to helping alleviate pain in this area in your upper back is often found in discovering the right balance for your body between stability and mobility. If you find your back is very stiff and doesn’t move very well (too much stability and not enough mobility) then your best treatment options should include stretching, foam rolling, and other joint mobilization techniques.

If, on the other hand, your back is very loose, flexible, and mobile, then you will most likely benefit from exercises focusing on stability (a.k.a. strength) versus stretching. A strong muscle is a tight muscle – the stronger your muscles in a given area the better the stability of that area.

BEST STRETCHES AND MOBILIZATIONS FOR THORACIC SPINE PAIN (please see video for full demonstration of each)

Thoracic Spine Rotation Stretch – One of my favorite stretches to introduce motion into the thoracic spine. Keep in mind – the higher you bring your knees the more you’ll feel this stretch.

Chair Extension Mobilization – Go up and down your thoracic spine to mobilize each segment; don’t be surprised if you get a few pain-alleviating “pops” along the way.

Foam Roller – Needs to be done the right way! Don’t hold your head suspended but rather let it mobilize your back.

BEST STRENGTHENING EXERCISES FOR YOUR UPPER BACK

Band Rows (bilateral and unilateral) – Bilateral to increase strength/stability; unilateral is a way that you can actually include some functional strengthening over motion with it.

Wall Angels – Strength and endurance are key! Remember the points of contact and try strengthening over this really good posture.

Prone W’s – Remember to get your chest up off the floor (extend through your back) and get your elbows behind you (drawing your shoulder blades closer together)

Upper back pain is a common problem for a lot of people, but it absolutely doesn’t have to be! Being in tune with your body and understanding the principles provided in this video (stretch where it’s tight; strengthen where it’s weak) are key to alleviating your pain and helping you to feel better.

Be sure to LIKE this video if you found it useful; also SUBSCRIBE to our channel if you have not done so already. Thanks so much!

Spinal Nerve Root Pain

Education video on Spinal Nerve Root Pain by Dr. Gary Simonds, former Chief of Neurosurgery at Carilion Clinic.

Comparison: Human Pain

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Comparison: Human Pain

In Todays Probability Comparison / Comparison We Compare The Most Painful Things A Human Can Experience Such As Being Stung By A Bee! Want to know what the most painful thing is? Watch this video to find out.

DISCLAIMER:
This probability comparison / comparison video is made based on community discussions and relevant sources, numbers and facts listed might not be up to date, valid or in any specific order.

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