Natural Synergy employs a combination of two Acu-therapies: Acupressure and Acu-Acoustics to extinguish strong pain while accelerating the healing process.
The Natural Synergy system treats a host of common pains and ailments in as little as 3 minutes a day.
In this video i explained about different causes of calf pain and its home remedies.
Thanks for watching this video
Dr.N.Siva Jyothi
Disclaimer: The exercises and advices in this video are in no way intended as a substitute for medical guidance.
This video is done for educational purpose.
We are not responsible for the injuries/damages happened during the practice of these exercises.
In case of any discomfort/ pain during the exercise please contact the medical professional. Video Rating: / 5
http://www.amazon.com/dp/product/B000F8UBG0/?&tag=g07de-20
I’ve had back pain for most of my adult life. To manage the pain, I found the Spine-Worx Alignment Board. My pain is from a subluxation, an occasional slipped rib, and sciatica. Using the board couldn’t be easier, but does take some getting used to:
-Place the board on the floor, or on a yoga mat if you have hardwood flooring
-The board is marked at the bottom where your lower back goes
-Sit on the floor so your butt is close to the bottom of the board
-Slowly lower yourself down onto the board ensuring that your spine is between the yellow rubber cushions
-You will probably need to place a pillow at the top for your head, and maybe one under your butt until you get used to the curvature
-If the yellow cushion is to hard, you may also want to wear a thick sweatshirt to add extra cushion for your spine
-Start by only laying on the board for 30 seconds or less if it is uncomfortable
-Work your way up to longer sessions of 10 minutes or so
-Roll over and pull the board out and remain laying on the floor for a few minutes before standing up
Aeromat Yoga Mat
http://www.amazon.com/dp/product/B000T1TNL2/?&tag=g07de-20 Video Rating: / 5
