Illustrated video (semi-animated) about my AU of Spinel and her gang of spinels. This music video tells you how Spinel got her gang and her relationship with the quartet.

With that said, I notice that on my Wattpad and DeviantArt I will start writing illustrated fanfiction of the history of this AU.
_____

Video ilustrado (semi-animado) sobre mi AU de Spinel y su gang de espinelas. Este video musical te cuenta cómo fue que Spinel consiguió a su gang y su relación con el cuarteto.

Dicho esto, aviso que en mi Wattpad y DeviantArt comenzaré a escribir fanfiction ilustrado de la historia de este AU.
____
Download MUSIC: https://soundcloud.com/user-276079158/ando-en-solitario
Instrumental: https://soundcloud.com/user-276079158/ando-en-solitarioinstrumental
Acapella: https://soundcloud.com/user-276079158/ando-en-solitarioacapella

Cover “Ando en solitario” Sung and adapted by: Namy Gaga
Original “I Speak Italiano” by: Stephy Nessy (Please go to her video bellow!)
ORIGINAL: https://www.youtube.com/watch?v=GEcagZW8yk4

Inspired on Steven Universe.

Drawing Software: Paint Tool Sai 2
Animation Software: Sony Vegas Pro 15
Effects Software: After Effects
Drawings used: 560
Time Making the Project: 2 Months
____

– THE VIDEO CANNOT BE RE-UPLOADED! OR USE THE ANIMATION. IF YOU DO IT, IT WILL BE STRIKE IMMEDIATELY!
– If you want to do a cover version in your own language, you cannot use the animation, you are allowed to use still images of the video. that’s all.

WATTPAD FANFIC: https://www.wattpad.com/story/239060193-su-au-spinel%27s-gang-es-en
FACEBOOK: https://www.facebook.com/NamyGagaOficial/
DEVIANTART: https://www.deviantart.com/namygaga
TWITTER: https://twitter.com/NamyGaga1
_____

LETRA:

Años, sola ha pasado, y escuché
Vive con mucho dolor
Dice “Ando en solitario”
Y ahí, ya al fin
Pronto conoció
Cuatro nuevas compañeras ella se encontró

Van a
Agrandar su corazón
Mini Mini Mini Mini
Cam-biar
“Ando en solitario”

Dicen “Mon chéri,
Déjanos estar aquí.
“El ambiente apagado vamos a en encender”

Y amar – Y amar – Vamos ama ya
Y amar – Y amar – Vamos ama ya
Van por aquí, Van por allá
Van por aquí, Van por allá
Este es un cuarteto que sin más amará

“Primera”
De ella atenta aprenderá
La sigue y sigue y no
Dice “Ando en solitario”
Cabe mencionar
“Segunda” la amará
Desea conseguir su corazón

Mi-ra
La “Tercera” ve que
Unidas estén
“¡Yo ando en solitario!”
Y más, sin mentir
“Cuarta” solo hace reír
Bombira – Bombira – Bombira – Bombira – Boom

Y amar – Y amar – Vamos ama ya
Y amar – Y amar – Vamos ama ya
Van por aquí, Van por allá
Van por aquí, Van por allá
Este es un cuarteto que sin más amará

Y amar – Y amar – Vamos ama ya
Y amar – Y amar – Vamos ama ya
Van por aquí, Van por allá
Van por aquí, Van por allá
Este es un cuarteto que sin más amará (3)
Este es un cuarteto que sin más – que sin más – que sin más…
_____

*Not allowed*
– Resubmit this content.
– Fandub are not allowed in their native language or in other languages.
*Allowed*
– Make video reactions of this content (Giving credits)
– Make edits (Giving credits)
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Leg cramps can be painful and cause the affected muscles to feel tight or knotted. Dr. Stephanie Idjadi, DPT explains how you can reduce these leg cramps and continue daily without pain.

Reddy-Care Physical & Occupational Therapy
www.reddycare.net

Established in 2003, Reddy Care Physical Therapy has been featured on the Inc. 5000 list of the fastest growing companies in the country for the past four years and counting. Our physical therapist owned private practice offers stability and growth for every employee. We not only bring talented people together but collaboratively take courses to team build and invest in our employees’ professional development.

From the very first day, our employees are given personalized on boarding, modern work spaces and the most up to date technology to create an ideal staff/patient interaction. We strive to foster an enthusiastic and productive company culture so our Physical Therapy team care provide effective client care aimed at attaining improved clinical results.

Our vision is to continue to establish outpatient facilities, in-home therapy and courtesy transportation. Our goal is to expand our company to a national platform to revolutionize the way patients access outpatient therapy.

Great Neck Location:
Reddy-Care Physical Therapy
475 Northern Boulevard, Suite 11
Great Neck, NY 11021
Tel. (516) 829-0030

Farmingdale Location:
309 North West Drive
Farmingdale, NY 11735
Tel. (516) 420-2900

In-Home Therapy
(516) 829-0030

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http://kandmcollision.com
Check out this state-of-the-art facility that we built and designed from the ground up!

Certified by 15 manufacturers, including Porsche, Audi, Ford, Chevy, Volkswagen, Hyundai, (and many more), K&M Collision is the body shop you can trust to have your best interests in mind.
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Keep Your Spine Alive || 12th July 2023

#gbc88
#tvlicence
#newshour
#ghananews

Like and subscribe for more videos
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DISCLAIMER: I hereby declare that I do not own the rights to this music/song. All rights belong to the owner. No Copyright Infringement Intended

Like and subscribe for more videos
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Copyright Disclaimer: Under Section 107 of the US Copyright Act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, teaching, scholarship, and research.

And the Ghana Copyright Act, 2005 (Act 690), the use of a literary or artistic work either in the original language or in translation shall not be an infringement of the right of the author as the room is made for the purposes of fair practice.
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Official 4K Video for “You Spin Me Round (Like a Record)” by Dead Or Alive
Listen on Spotify – http://smarturl.it/DeadOrAlive_Spotify
Listen on Apple Music – http://smarturl.it/DeadOrAlive_AppleMus
Amazon – http://smarturl.it/DeadOrAlive_Amazon

Lyrics:
[Verse 1]
If I, I get to know your name
Well if I, could trace your private number, baby

[Pre-Chorus]
All I know is that to me
You look like you’re lots of fun
Open up your lovin’ arms
I want some, want some

[Verse 2]
I set my sights on you
(And no one else will do)
And I, I’ve got to have my way now, baby

[Pre-Chorus]
All I know is that to me
You look like you’re havin’ fun
Open up your lovin’ arms
Watch out, here I come

[Chorus]
You spin me right ’round, baby, right ’round
Like a record, baby, right ’round, ’round, ’round
You spin me right ’round, baby, right ’round
Like a record, baby, right ’round, ’round, ’round

[Verse 3]
I, (I, I, I) I got to be your friend now, baby
And I, (I, I, I) would like to move in just a little bit closer (To move in just a little bit closer)

[Pre-Chorus]
All I know is that to me
You look like you’re lots of fun
Open up your lovin’ arms
Watch out, here I come

[Chorus]
You spin me right ’round, baby, right ’round
Like a record, baby, right ’round, ’round, ’round
You spin me right ’round, baby, right ’round
Like a record, baby, right ’round, ’round, ’round

[Bridge]
I want your love
I want your love

[Pre-Chorus]
All I know is that to me
You look like you’re lots of fun
Open up your lovin’ arms
Watch out, here I come

[Chorus]
You spin me right ’round, baby, right ’round
Like a record, baby, right ’round, ’round, ’round
You spin me right ’round, baby, right ’round
Like a record, baby, right ’round, ’round, ’round

[Chorus]
You spin me right ’round, baby, right ’round (You spin me like a record)
Like a record, baby, right ’round, ’round, ’round (I want your love)
You spin me right ’round, baby, right ’round (You spin me like a record)
Like a record, baby, right ’round, ’round, ’round (I want your love)

[Chorus]
You spin me right ’round, baby, right ’round (I need your love)
Like a record, baby, right ’round, ’round, ’round
You spin me right ’round, baby, right ’round (I need your love)
Like a record, baby, right ’round, ’round, ’round
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Your Collision Decision is Lewis Paint and Collision Center of Hays, KS. A full service body shop offering absolute confidence, personal service and complete satisfaction on all body shop repair.

Major Body Repairs
Lewis Paint and Collision Center is the perfect place for all of your major auto body repair needs. We offer a wide range of services, from collision repair to paint touch-ups, so you can rest assured that your car will be looking and running like new again in no time. We also have a team of experienced and qualified technicians who know how to get the job done right, using only the best quality parts and materials. So if you’re in need of auto body repairs, don’t hesitate to come to Lewis Paint & Collision Center. We’ll take care of everything for you.

Frame Straightening
Auto frame straightening is a process that is used at Lewis Paint and Collision Center to fix the frame of a car that has been in an accident. This process can help to make the car look like it did before the accident occurred and can also help to improve the safety of the car. When a car has been in an accident, the frame may become bent or twisted. This can cause problems with the way the car drives and can also make the car less safe to drive. The auto frame straightening process at Lewis Paint and Collision Center can fix these problems and can help to make the car safer to drive.

Glass Replacement
Glass replacement at Lewis Paint and Collision Center is a great way to improve the safety and appearance of your vehicle. Our skilled technicians can replace your broken or cracked glass quickly and efficiently, so you can get back on the road with peace of mind. We also use only the highest quality replacement glass, so you can be sure your car will look and perform its best. Contact us today to schedule glass replacement for your vehicle.

Paintless Dent Repair
Lewis Paint and Collision Center offers paintless dent repair, which is a process that does not require painting or filling the damaged area. This can be a more affordable option for some people, and it is also a more environmentally friendly option. Paintless dent repair is also less invasive, so it can be a good choice for cars that are still in good condition but have a few small dents. If your vehicle is a victim of the latest hail storm, give us a call to schedule your free estimate.

Accessory Installation
Lewis Paint and Collision Center is a trusted source for automotive accessories installation. We have a team of experienced technicians who can install a wide range of accessories, from custom grilles and side skirts to spoilers. We use only the highest-quality parts and materials, so you can be sure your new accessory will look and perform great for years to come. If you’re looking to add some style or performance to your vehicle, contact us today to learn more about our automotive accessory installation services. We would be happy to help you choose the perfect accessory for your car or truck, and we’ll take care of the installation quickly and efficiently so you can start enjoying it right away.

Rental Vehicle Assistance
If your car is in the body shop at Lewis Paint and Collision Center, don’t worry – they can help you with vehicle rentals. They have a wide selection of vehicles to choose from, so you can find the perfect one for your needs. Plus, their rates are very reasonable, so you won’t have to break the bank to rent a car. So if you need to rent a car while your car is in the shop, be sure to contact Lewis Paint and Collision Center.

Handling Insurance Claims
Lewis Paint and Collision Center is a reliable resource for auto insurance claims. We have a team of experienced professionals who will work diligently to handle your claim quickly and efficiently. We understand that dealing with an auto insurance claim can be stressful, so we will do everything we can to make the process as smooth as possible for you. Contact us today to learn more about our services.
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Thank You Best Body Shop
www.bestbodyshopinwichita.com
10817 West Kellogg
Wichita, KS 67209
(316) 516-3827

When you get in an accident, you need the peace of mind that comes from knowing that your auto body shop will work with you toward the best possible outcome. We are a non-contract shop, which means we will work with any and all insurance companies so that you don’t spend any money that you don’t owe. We specialize in collision repairs, auto body repairs, custom paint jobs, car restoration, paintless dent repair, hail damage repairs, and more! Reach out to the trusted mechanics at Best Body Shop to work with a team that has your best interests in mind.
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गुफी पेंटल ऊर्फ शकुनी मामा 80 के दशक में बीआर चोपड़ा की महाभारत में नजर आए एक्टर ने कई फिल्मों और शोज में काम किया. गुफी काफी समय से बीमारियों से जूझ रहे गुफी ने 78 की उम्र में आखिरी सांस ली. उनकी फैमिली ने ये दुखद खबर सबके साथ साझा की. वीडियो में देखें गुफी पेंटल अंतिम संस्कार के बाद भाई कंवरजीत पेंटल का इमोशनल वीडियो वायरल…

Gufi Paintal aka Shakuni Mama, who appeared in BR Chopra’s Mahabharata in the 80s, went on to act in many films and shows. Gufi Paintal who was suffering from diseases for a long time, breathed his last at the age of 78. His family shared this sad news with everyone.Watch Video and know Gufi Paintal Last Rites Ke Baad Brother Kanwarjit Paintal Emotional Video Viral.. .

#GufiPaintalBrotherKanwarjitEmotional
~PR.111~ED.118~HT.178~
————————————————————————————————————–

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#Bollywood

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♥Pain, without love
♥Pain, I can’t get enough
♥Pain, I like it rough
♥’Cause I’d rather feel pain than nothing at all.
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🎵 Follow the official 7clouds playlist on Spotify : https://lnkfi.re/7cloudsSpotify​
🎧 Jake Daniels – Pain (Lyrics)
⏬ Download / Stream: https://spoti.fi/2SJsUcZ
🔔 Turn on notifications to stay updated with new uploads!

⭐ Listen the song on all platforms: https://link.cldkid.com/pain

👉 Jake Daniels
https://instagram.com/jakedanielsmus
https://facebook.com/jakedanielsmus
https://twitter.com/jakedanielsmus

❤️ Follow our Spotify playlists: http://bit.ly/7cloudsSpotify

☁️ 7clouds:
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https://audiomack.com/7cloudsmusic
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https://discord.com/invite/d5Arh8Y
Tweets by 7cloudsmusic
https://instagram.com/7clouds
https://tiktok.com/@7clouds

………
🎤 Lyrics: Jake Daniels – Pain

[Verse 1]
Open my mind (mind, mind)
Experimentation keep running
I’m one of a kind (kind, kind)
(But they treat me like I’m something ugly)

[Pre-Chorus]
Knife to my side
Blood in my eyes
Call me a beast but don’t know that I cry
As soon as they turn
I’m breaking outside
And don’t be surprised
[Chorus]
If I leave you in pain
Pain, pain
I might leave you in pain
Pain, pain
I might leave you in-

[Verse 2]
Fire, fire
Started a fire
First they were loud but now they’re staying quiet
Quick here I come
Just make sure you run
I’ll give you 5 seconds to grab for your gun

[Pre-Chorus]
Knife to my side
Blood in my eyes
Call me a beast but don’t know that I cry
As soon as they turn
I’m breaking outside
And don’t be surprised

[Chorus]
If I leave you in
Pain, pain, pain
I might leave you in pain
Pain, Pain
I might leave you in
[Bridge]
Pain, Pain, Pain
If I leave you in (please)
Pain, Pain, Pain
(please, who do what ever you want)
(just don’t shoot us)
If I leave you in pain
If I leave you in pain
If I leave you in pain
I might leave you in pain yeah-yeah-ah

[Chorus]
If I leave you in pain
Pain, pain
I might you leave you in pain
Pain, Pain
If I leave you in pain

[Outro]
Pain, pain
(If I leave, If I leave, If I leave)
I might leave you in pain
Pain, pain
(If I leave, If I leave)
I might leave you in, leave you in, leave you in

………
📷 Wallpaper: https://unsplash.com/
………
📧 Contact / Demo Submissions: contact@7clouds.org
………
💌 Demos / Music Submissions: https://7clouds.edmdistrict.com
………
📝 Licensing / Sync Requests: licensing@7clouds.org
………

#JakeDaniels #Pain #Lyrics
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Dr. Rowe shows the rocking crawler exercise.

This exercise will focus on lengthening and strengthening important muscles associated with lower back pain. This way, we can get both quick and long-lasting pain relief.

It can be done at home, requires no equipment, and may give lower back pain relief within seconds.

Let us know how it works for you!

***************************

Dr. Michael Rowe
St. Joseph, Michigan chiropractor

If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com

Facebook: https://www.facebook.com/bestspinecare
Twitter: https://www.twitter.com/stjoechiro
Instagram: https://www.instagram.com/stjoechiro

Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

**MEDICAL DISCLAIMER**

All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.

By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content.

USE OF THIS CONTENT IS AT YOUR OWN RISK.

– AFFILIATE DISCLAIMER –

We may receive commissions when you click on this video’s links and make purchases. This helps support our channel so we can continue to give you helpful content.

#lowerbackpain #backpain #lowbackpain
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From our Healthy Highlights series: Dartmouth-Hitchcock providers Colleen Olson and Dr. Adam Pearson explain why you shouldn’t stay in bed if you have lower back pain.

Dr. Pearson says that “people have studied the effect of bed rest, and bed rest does not help your back pain. It will simply prolong how long it takes to go away.”

To learn more about taking care of your back, visit http://bit.ly/dh_backpain.

To hear more Healthy Highlights episodes, visit http://bit.ly/healthy_highlights.
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If you get sore legs after running or DOMS (delayed onset muscle soreness) then you should consider these methods: massage, self massage, foam rolling, ice baths, compression, and rest.

Try the MōTTIV training app: https://mymottiv.com

STUDIES:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5932411/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6628249/
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This Video shows the concepts and exercises to heal Shin Splints and also Ankle Sprains

———Online Services We offer ———

DO IT YOURSELF ONLINE REHAB
https://corexcell.com/train/priceComparison.php
Purchase our Injury Rehab APP for on our website. Learn our step by step rehab method called Corexs12- Includes 12 exercises to Fix upper body, lower body, and core injuries.

PRIVATE THERAPY SESSIONS
https://corexcell.com/train/priceComparison.php
We offer one on one video call sessions to evaluate the injury, customize your rehab program, and make sure you are performing the prescribed exercises correctly.

ONLINE SPORTS PERFORMANCE

Online / In-Person Rehab

Purchase our Sports Training APP for on our website. Get Faster, Stronger, and Jump Higher using our effective 6 Level sports training method.

___________________________________
CONTACT US
Www.corexcell.com
Whats APP us: +1 610 730 1110

Corexcell
4 Fuller Dr
Northampton, PA
18067

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Up to 60 percent of adults have had nocturnal leg cramps.
Nocturnal leg cramps are involuntary muscle contractions that occur in the calves, or soles of the feet, during the night.
Leg cramps are painful and Generally temporary and non-damaging, lasting several seconds to minutes. It can cause significant pain and a paralysis-like immobility.
Exercise research suggests that muscle fatigue is a primary cause of leg cramps.
Night cramps can be normal at late stage of pregnancy.
In other cases it is associated with physical activity, exercise or overexertion, age (common in older adults), lack of electrolytes, such as magnesium, potassium and sodium.
Prolonged sitting or laying reduced blood flow. Muscle fatigue can be considered one of the most important risk factor.
Rarely muscle cramps may be a sign of a motor neuron disorder like lateral amyotrophic sclerosis and multiple sclerosis, but such cases are rare.
Some other Medical conditions can be associated with leg cramps are cardiovascular disease, hemodialysis, cirrhosis, pregnancy, and lumbar canal stenosis.
Other conditions that can mimic night cramps include: restless legs syndrome, claudication, myositis, and peripheral neuropathy. All of them can be differentiated through careful history and physical examination.
Management.
Gentle stretching and massage, putting some pressure on the affected leg by walking or standing, or taking a warm bath or shower may help to end the cramp. If the cramp is in the calf muscle, dorsiflexing the foot will stretch the muscle and provide almost immediate relief.
There is limited evidence supporting the use of magnesium, calcium channel blockers, carisoprodol, and vitamin B12.
Based on this first large, representative study, Nocturnal Leg Cramps occurring 5x per month are reported by 6% of the adult US population. Sleep disturbance symptoms and health conditions are associated with higher frequency of Nocturnal Leg Cramps, suggesting that Nocturnal Leg Cramps is a marker, and possibly contributor, to poor sleep and general health.
Prevention
Adequate conditioning, stretching, mental preparation, hydration, and electrolyte balance are likely helpful in preventing muscle cramps.
By Connexions – OpenStax College. Anatomy & Physiology, Connexions Web site. http://cnx.org/content/col11496/1.6/, Jun 19, 2013., CC BY 3.0, https://commons.wikimedia.org/w/index.php?curid=29624326
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Famous Physical Therapists Bob Schrupp and Brad Heineck demonstrate the best sleeping positions to combat back pain, sciatica, and leg pain. Great tips you have never heard before.

0:00 Intro Song
0:09 Intro
0:45 Tip 1
1: 36 Tip 2
2:55 Alternative For Tip 2
4:11 Tip 3
4:59 Tip 3 Deluxe Position
6:16 Where To Get A Leg Wedge
6:30 Side Sleeping Tip 1
6:50 Side Sleeping Tip 2
7:39 Sleeping In A Recliner
8:52 Sleeping On Your Stomach
9:42 Sleeping On The Floor
10:07 Outro

ALERT: Bob and Brad’s new invention the BOOYAH Stik is available on Amazon: https://www.amazon.com/dp/B07K2HRMHX/…

Check out the Products Bob and Brad LOVE on their Amazon Preferred Page https://www.amazon.com/shop/physicalt…

Pain Management:
C2 Massage Gun: https://amzn.to/340qpc7
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Eye massager: https://amzn.to/3g7vRfy
Neck and Back massager: https://amzn.to/3IOKD7d
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Make sure to like Bob and Brad on Facebook https://www.facebook.com/BobandBrad

Check us out on Instagram https://www.instagram.com/officialbob…

Follow us on Twitter https://twitter.com/PtFamous

Our Website: https://www.bobandbrad.com/

Our book “Three Simple Steps To Treat Back Pain” is available on Kindle: https://www.amazon.com/gp/product/B00…

Brad’s Book “Martial Arts Manual: For Stretching, Strengthening, Prevention, and Treatment of Common Injuries” is also available on Kindle: https://www.amazon.com/gp/product/B07…

WANT TO HELP TRANSLATE OUR VIDEOS? We would so love the help. http://www.youtube.com/timedtext_cs_p…

We are a participate in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking Amazon.com and affiliated sites.

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