Join Susan as she guides you through this practice waking up the neck and spine as well as getting deep into the hips. This everyone friendly practice works the whole body and includes the option of an inversion as well.

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Located in the heart of Windsor, Ontario, Canada.
Find more information about Ganpati Om downtown on our website:
www.ganpatiomdowntown.yoga

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Ganpati Om downtown and its instructors recommend that you consult your physician regarding the applicability
of any recommendations and follow all safety instructions before beginning any exercise program.
When participating in any exercise or exercise program, there is the possibility of physical injury.
If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

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