Archive for September, 2021

Sep 28

7 Best Treatments to Prevent Leg Pain & Fatigue in Runners – Ask Doctor Jo

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Leg pain, soreness, and fatigue is a common problem for runners as well as people who stand for long periods of time. These simple treatments should help. Purchase the MD Calf Sleeves featured in this video: https://www.askdoctorjo.com/leg-fatigue-runners

One great way to prevent fatigue and tightness is by wearing calf sleeves. The folks at MD sent me their compression calf sleeves. These help prevent shin splints and calf pain as well as fatigue by providing compression in the calves to help improve circulation. The sleeves come in various sizes and colors and are great for runners and other athletes as well as people who stand all day at work.

Related Videos:

Real Time Calf Stretch to Relieve Calf Pain & Tightness:

Calf Pain or Strain Stretches & Exercises:

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SUPPORT me on Patreon for as little as a month, and get cool rewards: http://www.patreon.com/askdoctorjo

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7 Best Treatments to Prevent Leg Fatigue & Tightness in Runners:

DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Ask Doctor Jo, LLC and its officers for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Ask Doctor Jo, LLC makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.

PRODUCT PLACEMENT DISCLAIMER: This video contains paid product placement. Thank you to MD for sponsoring this video and providing Doctor Jo with free Compression Calf Sleeves to use.
Video Rating: / 5

Sep 22

Steven Universe: The Movie | Spinel Sings The Other Friends Song | Cartoon Network

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Steven Universe: The Movie is available on-demand now in the UK and Ireland on Sky, Virgin, BT, TalkTalk or Google Play
[https://play.google.com/store/movies/details/Cartoon_Network_Steven_Universe_The_Movie?id=Lnr82NpUvOA ]

â–ş New videos: https://bit.ly/2Ovq2vn

Steven, now 16 years old, thinks his time defending the Earth is over, but when a new threat comes to Beach City, Steven faces his biggest challenge yet!

â–ş Subscribe to the official Steven Universe YouTube channel: http://bit.ly/2tt6kqf

â–ş Click more clips: http://bit.ly/2stLlj3

▶︎ Visit the Cartoon Network website for more fun activities, games and downloads and check out our videos on Cartoon Network YouTube Channel:

🇬🇧 United Kingdom 🇬🇧
www.cartoonnetwork.co.uk – website
www.youtube.com/cartoonnetworkuk – YouTube Channel

🇩🇰 Danmark 🇩🇰
www.cartoonnetwork.dk – website
www.youtube.com/cartoonnetworkdk – YouTube Channel

🇸🇪 Sverige 🇸🇪
www.cartoonnetwork.se – website
www.youtube.com/cartoonnetworkse – YouTube Channel

🇳🇴 Norge 🇳🇴
www.cartoonnetwork.no – website
www.youtube.com/cartoonnetworkno – YouTube Channel

🇮🇳India 🇮🇳
www.cartoonnetworkindia.com/ – website
https://www.youtube.com/cnindia – YouTube Channel

🇦🇺Australia 🇦🇺
www.cartoonnetwork.com.au/ – website
www.youtube.com/cartoonnetworkau1 – YouTube Channel

Asia
www.cartoonnetworkasia.com – website
www.youtube.com/cartoonnetworkapac – YouTube Channel

🇵🇭Philippines 🇵🇭
www.cartoonnetworkasia.com – website
www.youtube.com/channel/UCutr4CI5duZGblRX8Ea6x-A – YouTube Channel

🇮🇩Indonesia 🇮🇩
www.cartoonnetworkasia.com – website
https://www.youtube.com/CartoonNetworkIndonesia – YouTube Channel

🇲🇾Malaysia 🇲🇾
www.cartoonnetworkasia.com – website
www.youtube.com/CartoonNetworkMalaysia – YouTube Channel

Believe in Steven! Steven Universe is a half-human, half-Gem hero who’s learning to save the world with the magical powers that come from his bellybutton. Steven may not be as powerful as the Crystal Gems. Or as smart. But that doesn’t stop him from joining Garnet, Amethyst and Pearl on their magical adventures – where Steven always finds a surprising way to save the day.

#stevenuniverse

Audio – https://youtu.be/RJ__1lmPJWY

NAPPA SLAPPA.

Sep 10

A Day in the Life of a Spine Surgeon – Dr. Alexander Vaccaro

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Get a first hand look at what a normal day looks like for Dr. Vaccaro, spine surgeon, father of 5, and President of Rothman Orthopaedic Institute in Philadelphia. Join Dr. Vaccaro for a 24-hour day, from meetings to surgery to dinner at home with the family.

Alexander R. Vaccaro, M.D., Ph.D., M.B.A., Spine Surgeon and President of Rothman Orthopaedics.

To make an appointment, please visit rothmanortho.com Follow along @rothmanortho on social.

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Timestamps:
0:15 – Early Morning
– Workout
– Checking emails
– Meetings with Rothman Orthopaedics CEO, Mike West, and research team
– Office hours with patients in Center City, Philadelphia
3:42 – Mid Morning
– Travel to Bensalem, PA for spine surgery
– Dr. Vaccaro in the operating room. Today’s cases include scoliosis and revision surgeries, all before 1:30 PM.
5:25 – Afternoon
– Lunch meeting with chief residents and fellows
– Back to the home office for a virtual finance meeting
6:43 – Evening
– Playtime with the kids
– Family dinner
Video Rating: / 5